:: WORK OUT SCHEDULE ::
FLEXIBLE CLASSES | PRIVATE LESSONS | LARGEST MMA FACILITY IN ARKANSAS

INTRODUCTION WESTSIDE MMA TRAINING

WESTSIDEMMA NO GI TRAINING DEMONSTRATION

WESTSIDEMMA GI TRAINING & FUN

::Monday::

NOON-1:00 BJJ/Women's Kickboxing
4:00-4:30 3-5yr old Spider Monkeys
5:00-5:45 Kids Martial Arts

6:00 - 7:00 KICKBOXING
7:00 - 8:00 NO GI GRAPPLING/CATCH AS CAN WRESTLING

::Tuesday::

5:30 - 6:30 KICKBOXING
6:30 - 7:30 BRAZILIAN JIU JITSU / JUDO
7:45 - 8:45 WESTSIDE FIGHT TEAM

::Wednesday::

12:00-1:00 BJJ/Women's Kickboxing
4:00-4:30 3-5yr old Spider Monkeys
5:00-5:45 Kids Martial Arts

5:45 - 7:00 BRAZILIAN JIU-JITSU
7:00 - 8:00 MMA TRAINING

::Thursday::

5:30 - 6:30 KICKBOXING
6:00 - 7:00 JUDO
6:30 - 7:30 SPARRING

::Friday::
12:00-1:00 BJJ/Women’s Kickboxing
5:00-5:45 Kids Martial Arts

5:45PM-7:00PM BRAZILIAN JIU-JITSU / JUDO

::Saturday::

10:00AM - NOON WESTSIDE FIGHT TEAM
NOON - 1:00PM NO GI GRAPPING/CATCH AS CAN WRESTLING